Personal Coaching - 1 Month

I’m excited to offer you my personal 1:1 fitness coaching!

Whether your goal is to build muscle, burn fat, or simply feel stronger and healthier – I’ve got you covered.

Here’s what you can expect from my coaching:

Personalized Training Plan

• Tailored to your goals, fitness level, and schedule
• Gym-focused (no generic home workouts)
• Includes progression tracking and clear exercise instructions

Custom Nutrition Plan

• Based on your goal (e.g. weight loss or muscle gain)
• Includes calorie targets, macros, and flexible meal ideas
• Practical, sustainable, and enjoyable

Ongoing Support & Motivation

• Regular check-ins and feedback
• Plan adjustments whenever needed
• You’re never alone – I’ll guide you every step of the way

Whether you’re a beginner or already experienced, I’ll meet you where you are and help you move forward.

If you’re ready to take that next step, we’ll begin your transformation journey.

The coaching is available in both English and German.

Looking forward to working with you!